help

Contact a helpline if you need to speak to someone immediately. These are available 24/7:

  • Crisis Text Line | Text HOME to 741741
  • Suicide and Crisis Lifeline | Call 988
  • The Trevor Project (LGBTQ) | Call 1-866-488-7386 | Text START to 678-678
  • Veterans Crisis Line | Call 1-800-273-8255 and press 1

    • If you are in crisis, get immediate help:

  • Call 911
  • Disaster Distress Helpline: call or text 1-800-985-5990 (for Spanish, press “2”) to be connected with a trained counselor.
  • Call or text 988
  • Chat at 988lifeline.org
  • National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
  • National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
  • National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
  • The Eldercare Locator: 1-800-677-1116 TTY Instructions
  • Veteran’s Crisis Line: 1-800-273-TALK (8255) or Crisis Chat or text: 8388255

    • Find a health care provider or treatment for substance use disorder and mental health:

  • SAMHSA’s National Helpline: 1-800-662-HELP (4357) and TTY 1-800-487-4889
  • Treatment Services Locator Website
  • Interactive Map of Selected Federally Qualified Health Centers

    • Free and confidential Suicide Prevention Crisis Hotlines for First Responders

  • National Suicide Prevention Lifeline 1-800-273-8255 | Text HOME to 741741
  • Cop 2 Cop  1-800-273-8255 | 1-866-COP-2-COP or 1-866-267-2267 | The Cop 2 Cop hotline is staffed by retired officers who are licensed Clinical Social Workers
  • Safe Call Now 1-206-459-3020 | The Safe Call Now 24 hour crisis referral hotline is specifically tailored to help First Responders and their families.
  • Cop Line 1-800-267-5463 | Text: BLUE to 741741 “An Officer’s Lifeline.” National hotline provides safe and confidential contact with fellow officers, 24/7 peer support and referrals.